COMMENT: Turbulence Training is indeed a great program, as the review here explains. Of course, I’m partial to my own review of Turbulence Training, which is here: http://getfitatlast.com/turbulence-training-review.html

We were as excited as everyone when Craig Ballantyne from Fitness Magazine came out with his own workout program.  He is a fitness consultant for the magazine, respected in the fitness world, and his Turbulence Training program was popular right out of the gate.  We wanted to know if it lives up to the hype, so we decided to examine the program at length.

Turbulence Training is unlike other programs because it focuses on shorter workouts while offering strong results.  Power workouts are the key to the program, which leads to body toning.  The workouts are designed in a way that allows them to be shorter while still being effective.  In fact, the program only makes people work out for three days each week.


Power sports were the inspiration for the workouts.  People who use the workout can get the same kind of benefit that someone who is playing a power sport can get.  Because of that, it is supposed to be more fun and more effective. Unlike some programs that cause users to work so hard that it is not safe, this does not overwork users.

It was not difficult for us to find people who had taken part in the program.  Out of those people using the program, many were successful.  There was a high success rate out of the people who followed the plan as recommended.

Out of those we looked at, the plan had the biggest success in eliminating excess stomach fat.  Also, the program is made for men and women to use and both can benefit.  They can gain as little or as much muscle as they want with the program.

We feel confident in the benefits of the program. The program does not take up a lot of time, but it can be an effective tool for weight loss and muscle gain. You can also check out in-depth Turbulence Training review to help you decide if this weight loss plan is right for you.